L’Assiette Kousmine : réflexions et évolutions

10 Mar 2024

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Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block.php on line 246

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168
Par Monique Béjat, docteur en médecine, thérapeute en médecine nutritionnelle et fonctionnelle et Hélène Tranchant-Girard, infirmière, nutritionniste, formatrice en alimentation Kousmine « Je vous ai tracé le chemin. À vous d’en faire une route. » Catherine KOUSMINE...

L’Assiette santé durable au fil de la journée

10 Mar 2024

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block.php on line 246

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168
Par Monique Béjat, docteur en médecine, thérapeute en médecine nutritionnelle et fonctionnelle et Hélène Tranchant-Girard, infirmière, nutritionniste, formatrice en alimentation Kousmine   Le petit déjeuner C’est le repas qui nécessite le plus d’adaptation...

La blette : un légume aux ressources insoupçonnées

10 Mar 2024

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block.php on line 246

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168
Par Hélène Tranchant-Girard, nutritionniste La blette est une plante herbacée de la famille des Chénopodiacées, comme la betterave (dont elle est très proche), l’épinard ou le quinoa. Elle est cultivée comme une plante potagère, pour ses grandes feuilles vertes et ses...

Comment renforcer ses défenses immunitaires ?

16 Oct 2023

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block.php on line 246

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

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Au seuil de la dite « mauvaise saison », je vous invite à découvrir ou redécouvrir un dossier rédigé par le Docteur Éric Ménat et paru dans notre revue 14 (septembre 2020) proposant de réduire le risque d’infections virales en renforçant nos défenses immunitaires....

C’est de saison ! Lentilles corail épicées et légumes d’automne  

16 Oct 2023

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

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Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168

Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block.php on line 246

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Deprecated: Using null as an array offset is deprecated, use an empty string instead in /home/zqddzvy/test/wp-includes/class-wp-block-type-registry.php on line 168
Voilà l’automne, les soirées sont plus fraîches, on retrouve les pulls et les plats qui réchauffent. Les légumes d’automne, riches en couleurs, nous permettent de faire le plein d’anti-oxydants pour affronter l’hiver. Le curcuma agrémente agréablement ces plats en...

Naturo-pratique : la recette du vinaigre médicinal Cidre de feu

16 Oct 2023

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Renforcer ses défenses immunitaires, c’est agir sur son hygiène de vie, changer son alimentation, préserver son sommeil, pratiquer une activité physique, etc., ou l’on peut avoir recours à l’une des préparations suivantes pour s’immuniser et se préparer à l’arrivée du...